CBC Walking Work-Out
Free and friendly! No gym membership fees required! Walk with us to up-beat music on Tuesdays and Thursdays from 8:00 a.m. to 8:45 a.m. We start with a gentle warm-up, walk about two miles, then cool down, followed by gentle stretches. This full-body workout is non-competitive and can be done at your own level/pace. Wear comfortable clothes and whatever shoes you like for walking, as well as a water bottle. We meet in CBC’s Clarke Hall for a well-lit, non-slip, and even flooring location. Questions???? Contact Ellen Greene.
Community Chair Yoga (free)
Shri is an outreach yoga organization with skilled teachers trained on a trauma-sensitive curriculum.
This class is made possible by Shri Service Corps, Shri’s 501(c)3 nonprofit organization.
Mondays | 1:00 - 2:00 pm with Susan
Location: The Central Baptist Church |
99 Narragansett Ave, Jamestown, RI
**all levels welcome
** free for all Jamestown Pantry Participants
+ Church Members
** open to all Jamestown residents for free too
** pre-registration appreciated at shriyoga.org